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Ideal Weight Calculator

Calculate your ideal body weight based on scientific formulas.

Recommended Weight (Average)
-- kg
Healthy BMI Range (18.5 - 24.9)
-- kg
  • Devine Formula -- kg
  • Robinson Formula -- kg
  • Miller Formula -- kg
  • Hamwi Formula -- kg
Formulas calculate weight based on height over 5 feet (152.4 cm).

Examples

  • Male, 180cm: Ideal weight ~75.0 kg
  • Female, 165cm: Ideal weight ~58.5 kg
  • Male, 170cm: Ideal weight ~66.5 kg

FAQ

Which formula is most accurate?
The Devine formula is the most widely used in medical settings, but the average provides a solid estimate.
Does muscle mass matter?
Yes, these formulas do not account for body composition (muscle vs fat). Highly muscular individuals may weigh more than their "ideal" weight.
What is a healthy BMI?
A healthy BMI is generally considered to be between 18.5 and 24.9.
Are these formulas for children?
No, these formulas are designed for adults (18+ years old).
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